PT Small Group

Group training in Marbella

Group training at Pontewapa in Marbella is so much more than a workout. Set in our welcoming studio in San Pedro Alcántara, our classes blend strength, endurance and pure enjoyment in equal measure.

Find your rhythm with 30- and 45-minute classes at Pontewapa. Explore the class formats, then choose your time in Viday.

A motivating Marbella fitness center built around community

Train with Sara in a small group of around three to six people at our Marbella fitness center. The shared energy of a class brings motivation, with personal guidance and room to adapt the exercises to your starting point.

Choose from strength, Pilates, core work and interval-based sessions. Sara explains the movements and helps you find a suitable level of challenge.

PT Small Group uses 10-session cards, with no gym membership required. Machine sessions are booked separately. See Pricing & vouchers for the options, then check the current timetable in Viday or ask us on WhatsApp.

Small Group Classes

Find the class
that moves you

30 MIN

Tabata

Short intervals. A focused half hour.

30 MIN

Pilates 30

Find control in every movement.

45 MIN

Strength

Build strength for everyday life.

45 MIN

Core Puls

Core work with a little more energy.

45 MIN

TRX

Your body. A different kind of resistance.

45 MIN

Pilates 45

More time to move with intention.

45 MIN

HIIT

Challenge yourself at your own level.

45 MIN

Functional Circuit

Move well. Build useful strength.

45 MIN

Core

A stronger centre. More control.

Plan Your Session

Fitness classes in Marbella designed for every mood and goal

Our fitness classes in Marbella offer different ways to train: energetic intervals in Tabata and HIIT, controlled movement in Pilates, and focused strength and core sessions. Explore the class descriptions to find a format that fits your week.

Wear comfortable training clothes and bring water. Tell Sara about any injuries, health considerations or movements you are unsure about before the class begins.

Reserve your group training class in Marbella

Curious to feel the energy yourself? Check the current timetable and availability in Viday. Please book at least 8 hours before your session. Cancel at least 2 hours before the start time.

Monday–Friday 08:00–20:00
Saturday 09:30–15:00
By appointment only

Free parking at Les Tres Jardins, approximately 100 m from the studio.