PT Small Group
Find your rhythm with 30- and 45-minute classes at Pontewapa. Explore the class formats, then choose your time in Viday.
Train alongside others in a welcoming studio with guidance from Sara. Choose from strength, Pilates, core work and interval-based classes. If you are new or unsure where to start, message us and we will help you choose.
Small Group Classes
Plan Your Session
Wear comfortable training clothes and bring water. Tell Sara about any injuries, health considerations or movements you are unsure about before the class begins.
Check the current timetable and availability in Viday. Please book at least 8 hours before your session. Cancel at least 2 hours before the start time.
Monday–Friday 08:00–20:00
Saturday 09:30–15:00
By appointment only
Free parking at Les Tres Jardins, approximately 100 m from the studio.
