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Planning your next visit starts with choosing a session and reserving a time. Pontewapa uses Viday for booking, with the studio team available if you need help.
Choose a session
Explore Training for personal training and small group options, or visit Infrared Machines to compare the machine session formats. Check the pricing page for the current options before you book.
Reserve on Viday
Open Viday, choose “By services” and select your session. Sign in or register to continue. Please book at least eight hours before your session. Cancellations should be made at least two hours before it begins.
Before your visit
For exercise sessions, wear comfortable training clothes and bring water. If you are unsure what a particular session involves or what to bring, ask the studio beforehand. We can help you prepare for your appointment.