Sobre Pontewapa
A personal studio.
A smarter approach.
Technology, training and recovery together in the heart of San Pedro Alcántara.
Sobre Pontewapa
Un estudio exclusivo donde
La tecnología se une a la verdadera atención
We built Pontewapa around effective training rather than exhausting effort — for everyone from athletes building strength and fitness to people managing weight, osteoarthritis or simply the years. Calm, discreet and free of judgement.
3
Maneras de moverse y recuperarse
Explora los programas Bodyshape Walking, Cycling Supported y Rollshape Massage en un único y tranquilo estudio.
30 minutos
Sessions de Bodyshape
Elige una sesión de 30 minutos en la cinta o en bicicleta, con orientación personalizada para ayudarte a empezar.
2022
Formador médico con licencia
Sara trains clients with obesity, joint pain and chronic conditions, as well as those returning to exercise after completing rehabilitation following surgery.
Tu guía
Sara Franzén
Sara Franzén es entrenadora personal y personal trainer médica formada en The Academy y certificada como Coach de Longevidad. Es instructora de fitness con licencia desde 2014 y entrenadora médica con licencia desde 2022. Escucha atentamente, planifica en función de sus necesidades y adapta su entrenamiento a medida que avanza.
Start by telling Sara about your goals, training experience and any considerations you would like to discuss before your session.
Choose one-to-one training, train as a duo or join a small group. Sara can help you find your starting point.