Our Machines
Rollshape
Wooden-roller massage for the areas you choose. Select a 30- or 45-minute session, with a personal introduction and guidance from Sara.
Session
30 / 45 Min
From
35 €
Focus
Massage
Booking
Flexible
How it works
Rollshape uses rotating, shaped wooden rollers to massage the areas you choose. You change position around the machine to focus on different parts of the body, with guidance from Sara.
Sara shows you the positions and helps you find a comfortable starting point. Tell her which areas you would like to focus on and ask for guidance as you move through the session.
Choose a 30- or 45-minute visit. You work through positions around the rollers rather than walking or pedalling, so this is a different experience from the active movement of the Bodyshape Treadmill or Bodyshape Bike.
Keep the experience comfortable and let Sara know how it feels. Watch the studio’s demonstration to get familiar with the machine before your first visit.
Who it suits
Consider Rollshape when you want time for a wooden-roller massage with a focus on the areas you select. You do not need previous experience; Sara introduces the machine and the positions.
Before booking, discuss your goals, any health considerations and advice from your healthcare professional with Sara so you can decide whether the session is suitable for you.
You do not have to be a member to use it. Single sessions and flexible vouchers both work, and you can book a first session before choosing a voucher.
Your Session
What to expect
First, choose your focus. Tell Sara which areas you would like to work on and whether you have used Rollshape before.
Then, learn the positions. Sara introduces the rollers and helps you get comfortable before your 30- or 45-minute session.
Finish with a plan. Ask questions about the experience and discuss whether a single visit or a voucher suits your schedule.
Included in your visit
-
A 30- or 45-minute visit
Choose your session duration when booking. -
An introduction to the rollers
Sara shows you how the machine works. -
Guidance with the positions
Get comfortable moving around the equipment. -
A focus on the areas you choose
Discuss your preferences before you start. -
No gym membership required
Book a single visit or choose a studio voucher. -
A plan that suits you
Ask Sara about your next visit.
Preparation
Before your session
A few practical things to prepare for your wooden-roller massage session.
Come hydrated
Bring a water bottle and ask Sara if you have any questions about preparing for your session.
Dress comfortably
Come in comfortable clothing that lets you move between positions around the machine. Ask Sara in advance if you are unsure what to wear or bring.
Plan your visits
Choose your duration and reserve at least 8 hours ahead. Cancel at least 2 hours before the start. The studio is open by appointment only; ask Sara about vouchers if you would like several visits.
Rollshape Pricing
One session, or
a flexible voucher
Single Session
Sessions from 35 €
35
/ session
- A single studio visit
- 30 or 45 min options
- No membership needed
- Confirm duration when booking
10 Sessions
A flexible multi-session voucher
280
/ voucher
- Ten Rollshape sessions
- Valid for four months
- Plan your visits with Sara
- Bought in the studio
20 Sessions
Plan several visits
525
/ voucher
- Twenty Rollshape sessions
- Valid for six months
- Plan your visits with Sara
- Bought in the studio
Sara
Your Guide
Sara Franzén
Sara Franzén is a personal trainer and medical personal trainer trained through The Academy, and a Certified Longevity Coach. She has been a Licensed Fitness Instructor since 2014 and a Licensed Medical Trainer since 2022. She listens carefully, plans around your needs and adapts your training as you progress.
Tell Sara about your goals, any health considerations and any guidance from your healthcare professional before your first session.
Personal guidance, with time to discuss your needs and adjust the session.
Common Questions
Questions people ask
before their first session
If your question is not here, message us on WhatsApp and we will help you plan your visit.
Still have questions?
Drop us a message and we will get back to you with something concrete.
No. Rollshape single sessions and vouchers are available without a gym membership. You can start with one visit.
Rotating, shaped wooden rollers massage the areas you choose. You change position around the machine, with an introduction and guidance from Sara. Choose a 30- or 45-minute session.
Rollshape is a wooden-roller massage experience. The Bodyshape Treadmill is for standing and walking, and the Bike is for supported cycling. Ask Sara to explain the differences before choosing your visit.
Speak with Sara before booking about your condition and any advice from your healthcare professional, so you can discuss whether a session is suitable for you.
Wear comfortable clothing that lets you move between positions around the machine, and bring water. Message Sara in advance if you are unsure what to wear or would like help preparing.
Discuss your goals and availability with Sara. She can help you plan your visits. A voucher provides the stated number of sessions within its validity period.
The studio is open by appointment only. In Viday, choose “By services”, select your session and sign in or register. Book at least 8 hours before your visit and cancel at least 2 hours before the start time. Message us on WhatsApp if you need help.
Rollshape sessions start at 35 €. Studio vouchers are 5 sessions for 160 € (valid for 2 months), 10 for 280 € (4 months), or 20 for 525 € (6 months). Ask the studio to confirm the duration and price for your chosen booking. Vouchers are bought in the studio.