{"id":1002,"date":"2026-09-23T09:24:50","date_gmt":"2026-09-23T09:24:50","guid":{"rendered":"https:\/\/wilow.templweb.com\/?page_id=1002"},"modified":"2026-10-08T14:40:48","modified_gmt":"2026-10-08T14:40:48","slug":"bodyshape","status":"publish","type":"page","link":"https:\/\/wilow.templweb.com\/sv\/bodyshape\/","title":{"rendered":"Bodyshape Treadmill"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1002\" class=\"elementor elementor-1002\" data-elementor-post-type=\"page\">\n\t\t\t\t<main class=\"elementor-element elementor-element-1288d509 e-con-full e-flex e-con e-parent\" data-id=\"1288d509\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-37b7efc0 e-con-full e-flex e-con e-child\" data-id=\"37b7efc0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-71931eb2 e-flex e-con-boxed e-con e-child\" data-id=\"71931eb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-97c9c10 e-con-full e-flex e-con e-child\" data-id=\"97c9c10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38f9d323 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"38f9d323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our Machines<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a7953 elementor-widget elementor-widget-heading\" data-id=\"d7a7953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bodyshape Treadmill<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a28261 elementor-widget elementor-widget-text-editor\" data-id=\"25a28261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A 30-minute walking session with infrared light, collagen lamps and vacuum support. Sara introduces the equipment and helps you get comfortable with the settings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a4406ee e-con-full e-flex e-con e-child\" data-id=\"4a4406ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f25939a elementor-widget elementor-widget-button\" data-id=\"6f25939a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book on Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392a56f4 elementor-widget elementor-widget-button\" data-id=\"392a56f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask on WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cc050fc e-con-full e-flex e-con e-child\" data-id=\"2cc050fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6e597da8 e-con-full e-flex e-con e-child\" data-id=\"6e597da8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-127911bd elementor-widget elementor-widget-text-editor\" data-id=\"127911bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dbb3294 elementor-widget elementor-widget-heading\" data-id=\"3dbb3294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">30 Min<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2888527b e-con-full e-flex e-con e-child\" data-id=\"2888527b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738b667b elementor-widget elementor-widget-text-editor\" data-id=\"738b667b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>From<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c72d623 elementor-widget elementor-widget-heading\" data-id=\"7c72d623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">45 \u20ac<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24572a41 e-con-full e-flex e-con e-child\" data-id=\"24572a41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d89bbd9 elementor-widget elementor-widget-text-editor\" data-id=\"4d89bbd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Impact<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31bfca04 elementor-widget elementor-widget-heading\" data-id=\"31bfca04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Low<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56dbb5a3 e-con-full e-flex e-con e-child\" data-id=\"56dbb5a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99011e1 elementor-widget elementor-widget-text-editor\" data-id=\"99011e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Booking<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e93efa elementor-widget elementor-widget-heading\" data-id=\"58e93efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Flexible<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bf495ac e-con-full e-flex e-con e-child\" data-id=\"3bf495ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6264d878 e-flex e-con-boxed e-con e-child\" data-id=\"6264d878\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a55c766 e-con-full e-flex e-con e-child\" data-id=\"6a55c766\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ed61d2c e-con-full e-flex e-con e-child\" data-id=\"6ed61d2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62f36cbd elementor-widget elementor-widget-heading\" data-id=\"62f36cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How it works<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fe49f2 elementor-widget elementor-widget-image\" data-id=\"74fe49f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp\" class=\"attachment-full size-full wp-image-2413\" alt=\"Bodyshape treadmill at Pontewapa\" srcset=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp 500w, https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19-300x169.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61254c58 e-con-full e-flex e-con e-child\" data-id=\"61254c58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-293935a9 elementor-widget elementor-widget-text-editor\" data-id=\"293935a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Bodyshape treadmill combines walking with infrared light, collagen lamps and vacuum technology. You walk inside a capsule, with the lower body enclosed and the upper body free above it.<\/p><p>The treadmill speed, incline and vacuum level can be adjusted. Sara explains the controls and helps you choose a comfortable starting point, so the session can be shaped around your pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83e3496 elementor-widget elementor-widget-text-editor\" data-id=\"83e3496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sessions last 30 minutes. You are actively walking throughout the session; it is a different experience from the supported cycling of the <a href=\"\/sv\/bodyshape-bike\/\">Bodyshape Bike<\/a> or the wooden-roller massage of <a href=\"\/sv\/rollshape\/\">Rollshape<\/a>.<\/p><p>The focus is on a comfortable walking pace with personal guidance. You can ask for adjustments as you go.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4daa65ff e-con-full e-flex e-con e-child\" data-id=\"4daa65ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-320459e3 e-con-full e-flex e-con e-child\" data-id=\"320459e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a19afc elementor-widget elementor-widget-heading\" data-id=\"24a19afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who it suits<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d4c9455 e-con-full e-flex e-con e-child\" data-id=\"6d4c9455\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75bacaa8 elementor-widget elementor-widget-text-editor\" data-id=\"75bacaa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you are exploring a new way to move or returning to activity, speak with Sara about your goals before booking. Share any health considerations and advice from your healthcare professional so you can discuss whether the session is suitable for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52019e73 elementor-widget elementor-widget-text-editor\" data-id=\"52019e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You do not have to be a member to use it. Single sessions and flexible vouchers both work, and you can book a first session before choosing a voucher.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48f17950 e-con-full e-flex e-con e-child\" data-id=\"48f17950\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3408e27c e-flex e-con-boxed e-con e-child\" data-id=\"3408e27c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b00392f e-flex e-con-boxed e-con e-child\" data-id=\"7b00392f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3904833 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"3904833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your Session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d20ff0 elementor-widget elementor-widget-heading\" data-id=\"65d20ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to expect<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c4ce0a elementor-widget elementor-widget-text-editor\" data-id=\"17c4ce0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>First, discuss your goals.<\/strong> Tell Sara what you would like to work on and whether you have used this type of equipment before.<\/p><p><strong>Then, get familiar with the machine.<\/strong> Sara introduces the setup and controls before you begin your 30-minute walk.<\/p><p><strong>Finish with a plan for your next visit.<\/strong> Ask any questions about the experience and decide whether a single session or a voucher suits your schedule.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70868397 e-con-full e-flex e-con e-child\" data-id=\"70868397\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54999ead e-con-full e-flex e-con e-child\" data-id=\"54999ead\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-160a3c95 elementor-widget elementor-widget-heading\" data-id=\"160a3c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Included in your visit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d7bd13 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"33d7bd13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>A 30-minute session<\/strong><br \/>A dedicated time to walk at a comfortable pace.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>An introduction to the equipment<\/strong><br \/>Sara explains the treadmill and its settings before you begin.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Personal guidance<\/strong><br \/>Tell Sara how the session feels and ask for adjustments.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Single sessions or vouchers<\/strong><br \/>Try one visit before choosing a multi-session voucher.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>No gym membership required<\/strong><br \/>Book the sessions that fit your plans.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>A plan that suits you<\/strong><br \/>Discuss your goals and availability with Sara.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a5365ca e-con-full e-flex e-con e-child\" data-id=\"1a5365ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25ae6da5 elementor-widget elementor-widget-image\" data-id=\"25ae6da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"540\" height=\"960\" src=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/10\/pontewapa-bodyshape-session.jpg\" class=\"attachment-full size-full wp-image-3158\" alt=\"Client during a Bodyshape session at Pontewapa\" srcset=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/10\/pontewapa-bodyshape-session.jpg 540w, https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/10\/pontewapa-bodyshape-session-169x300.jpg 169w, https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/10\/pontewapa-bodyshape-session-7x12.jpg 7w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-271752f6 e-con-full e-flex e-con e-child\" data-id=\"271752f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3426b381 e-flex e-con-boxed e-con e-child\" data-id=\"3426b381\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39a0f187 e-con-full e-flex e-con e-child\" data-id=\"39a0f187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-142b6d8c e-con-full e-flex e-con e-child\" data-id=\"142b6d8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59f3bd28 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"59f3bd28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Preparation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4568c811 elementor-widget elementor-widget-heading\" data-id=\"4568c811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Before your session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d511d85 elementor-widget elementor-widget-text-editor\" data-id=\"7d511d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A few practical things to prepare before your visit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4adc4942 e-con-full e-flex e-con e-child\" data-id=\"4adc4942\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7083bd7a elementor-widget elementor-widget-heading\" data-id=\"7083bd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Come hydrated<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-279a047a elementor-widget elementor-widget-text-editor\" data-id=\"279a047a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bring a water bottle and ask Sara if you have any questions about preparing for your session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf5e08e elementor-widget elementor-widget-heading\" data-id=\"3bf5e08e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wear what you would walk in<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c6aaa7 elementor-widget elementor-widget-text-editor\" data-id=\"77c6aaa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wear trainers and comfortable clothes you can walk in. Ask the studio in advance if you are unsure what to bring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36dfb92b elementor-widget elementor-widget-heading\" data-id=\"36dfb92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Plan your visits<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c3feb7 elementor-widget elementor-widget-text-editor\" data-id=\"61c3feb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start with a conversation about your goals and availability. Sara can help you plan your visits; a voucher gives you a set number of sessions within its validity period.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5561bda8 e-con-full e-flex e-con e-child\" data-id=\"5561bda8\" data-element_type=\"container\" data-e-type=\"container\" id=\"pricing\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-62aa19c8 e-flex e-con-boxed e-con e-child\" data-id=\"62aa19c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72b72bfa elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"72b72bfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bodyshape Pricing<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c21789 elementor-widget elementor-widget-heading\" data-id=\"76c21789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">One session, or<br>a flexible voucher<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cf6cff4 e-flex e-con-boxed e-con e-child\" data-id=\"2cf6cff4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73897c2a e-con-full e-flex e-con e-child\" data-id=\"73897c2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f52d70 elementor-widget elementor-widget-heading\" data-id=\"22f52d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Single Session<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7298eee5 elementor-widget elementor-widget-text-editor\" data-id=\"7298eee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Try it once, no commitment<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4815555 e-con-full e-flex e-con e-child\" data-id=\"4815555\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e80c95 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3e80c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f39f4aa elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1f39f4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ session<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f090d47 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f090d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">One 30 min session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treadmill or bike<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No membership needed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book and come once<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b88cf4e elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"1b88cf4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book on Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e48db2a e-con-full e-flex e-con e-child\" data-id=\"1e48db2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38853265 elementor-widget elementor-widget-heading\" data-id=\"38853265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">10 Sessions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7311ef elementor-widget elementor-widget-text-editor\" data-id=\"7b7311ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A flexible multi-session voucher<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-386521ec e-con-full e-flex e-con e-child\" data-id=\"386521ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa6c49 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"dfa6c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">360<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa7a07 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"aaa7a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ voucher<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45aaafb2 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"45aaafb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ten 30 min sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">36 \u20ac per session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Valid for four months<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plan your visits with Sara<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bought in the studio<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eeabf85 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"6eeabf85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book on Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d1559f1 e-con-full e-flex e-con e-child\" data-id=\"4d1559f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-225777ea elementor-widget elementor-widget-heading\" data-id=\"225777ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">20 Sessions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b9829f elementor-widget elementor-widget-text-editor\" data-id=\"28b9829f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For the long haul<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1888c7da e-con-full e-flex e-con e-child\" data-id=\"1888c7da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e54f9a1 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5e54f9a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">675<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75209d8b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"75209d8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ voucher<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59fed99d elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"59fed99d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Twenty 30 min sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">33.75 \u20ac per session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Valid for six months<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plan your visits with Sara<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bought in the studio<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30a5d37a elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"30a5d37a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book on Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-690d9b78 e-con-full e-flex e-con e-child\" data-id=\"690d9b78\" data-element_type=\"container\" data-e-type=\"container\" id=\"training\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5407d09b e-flex e-con-boxed e-con e-child\" data-id=\"5407d09b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9653865 e-con-full e-flex e-con e-child\" data-id=\"9653865\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7509bf1f e-con-full e-flex e-con e-child\" data-id=\"7509bf1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b29c07b elementor-widget elementor-widget-image\" data-id=\"7b29c07b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/sara-basecamp-2026-09-14-768x1024-1.jpeg\" class=\"attachment-full size-full wp-image-2391\" alt=\"Sara Franz\u00e9n, personal trainer at Pontewapa\" srcset=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/sara-basecamp-2026-09-14-768x1024-1.jpeg 768w, https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/sara-basecamp-2026-09-14-768x1024-1-225x300.jpeg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f875d1b elementor-widget elementor-widget-heading\" data-id=\"7f875d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sara<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-734becee e-con-full e-flex e-con e-child\" data-id=\"734becee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-498a1624 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"498a1624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your Guide<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e9c50e elementor-widget elementor-widget-heading\" data-id=\"22e9c50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sara Franz\u00e9n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc44a95 elementor-widget elementor-widget-text-editor\" data-id=\"5bc44a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sara Franz\u00e9n is a personal trainer and medical personal trainer trained through The Academy, and a Certified Longevity Coach. She has been a Licensed Fitness Instructor since 2014 and a Licensed Medical Trainer since 2022. She listens carefully, plans around your needs and adapts your training as you progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38604b97 elementor-widget elementor-widget-text-editor\" data-id=\"38604b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tell Sara about your goals, any health considerations and any guidance from your healthcare professional before your first session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbf69b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6dbf69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Personal guidance, with time to discuss your needs and adjust the session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-716b6d0f e-con-full e-flex e-con e-child\" data-id=\"716b6d0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56ac912d elementor-widget elementor-widget-button\" data-id=\"56ac912d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book on Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2e5134 elementor-widget elementor-widget-button\" data-id=\"7d2e5134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask on WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25ce7190 e-con-full e-flex e-con e-child\" data-id=\"25ce7190\" data-element_type=\"container\" data-e-type=\"container\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7e44c016 e-flex e-con-boxed e-con e-child\" data-id=\"7e44c016\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1b41f929 e-con-full e-flex e-con e-child\" data-id=\"1b41f929\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-19c7c3f6 e-con-full e-flex e-con e-child\" data-id=\"19c7c3f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e473e05 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"2e473e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Common Questions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1eb514 elementor-widget elementor-widget-heading\" data-id=\"c1eb514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Questions people ask<br>before their first session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b89dab6 elementor-widget elementor-widget-text-editor\" data-id=\"5b89dab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If your question is not here, message us on WhatsApp and we will help you plan your visit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72426324 elementor-widget elementor-widget-heading\" data-id=\"72426324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Still have questions?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f32e1a1 elementor-widget elementor-widget-text-editor\" data-id=\"6f32e1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Drop us a message and we will get back to you with something concrete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fcccac7 elementor-widget elementor-widget-button\" data-id=\"2fcccac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask on WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b537d3a e-con-full e-flex e-con e-child\" data-id=\"2b537d3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2119f19 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"2119f19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ac9b4e744f1f\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a92db1f6ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a92db1f6ac9b4e744f1f\" aria-expanded=\"true\" aria-controls=\"Collapse-a92db1f6ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">Do I need to be a member?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a92db1f6ac9b4e744f1f\" class=\"show collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No. Single sessions and vouchers are available without a gym membership. You can try one Treadmill session before choosing a voucher.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-5485fb66ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-5485fb66ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-5485fb66ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">What does a Treadmill session feel like?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-5485fb66ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>The session is based around 30 minutes of active walking inside the capsule, with your lower body enclosed and upper body free above it. Sara explains the settings and helps you choose a comfortable starting pace.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-af0eabf6ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-af0eabf6ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-af0eabf6ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">How is the Treadmill different from the Bike?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-af0eabf6ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>On the Treadmill you stand and walk; on the Bike you pedal in a supported, horizontal position. Rollshape uses wooden rollers for massage. Ask Sara to help you choose the experience that fits your visit.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-07687136ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-07687136ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-07687136ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">I have a health condition. Can I use it?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-07687136ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-3-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Speak with Sara before booking about your condition and any advice from your healthcare professional, so you can discuss whether a session is suitable for you.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-2c0b2546ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-2c0b2546ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-2c0b2546ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">What should I wear and bring?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-2c0b2546ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-4-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Wear trainers and comfortable clothes you can walk in, and bring water. Tell Sara whether you have used the machine before and ask the studio in advance if you have questions about preparation.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-0ea90d66ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0ea90d66ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-0ea90d66ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">How often should I come?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0ea90d66ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-5-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Discuss your goals and availability with Sara. She can help you plan your visits. A voucher provides the stated number of sessions within its validity period.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-6-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-10350446ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-10350446ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-10350446ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">How do I book or cancel a session?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-10350446ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-6-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>The studio is open by appointment only. In Viday, choose \u201cBy services\u201d, select your session and sign in or register. Book at least 8 hours before your visit and cancel at least 2 hours before the start time. Message us on WhatsApp if you need help.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-7-2119f19\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-4e388316ac9b4e744f1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-4e388316ac9b4e744f1f\" aria-expanded=\"false\" aria-controls=\"Collapse-4e388316ac9b4e744f1f\">\n                            \n                            <span class=\"ekit-accordion-title\">Which vouchers are available?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-4e388316ac9b4e744f1f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-7-2119f19\" data-parent=\"#accordion-6ac9b4e744f1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>A single Bodyshape session is 45 \u20ac. Studio vouchers are 5 sessions for 199 \u20ac (valid for 2 months), 10 for 360 \u20ac (4 months), or 20 for 675 \u20ac (6 months). Vouchers are bought in the studio; individual sessions can be booked through Viday.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our Machines Bodyshape Treadmill A 30-minute walking session with infrared light, collagen lamps and vacuum support. Sara introduces the equipment and helps you get comfortable with the settings. Book on Viday Ask on WhatsApp Session 30 Min From 45 \u20ac Impact Low Booking Flexible How it works The Bodyshape treadmill combines walking with infrared light, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1002","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bodyshape Treadmill in Marbella | Pontewapa<\/title>\n<meta name=\"description\" content=\"Explore a guided 30-minute Bodyshape treadmill session at Pontewapa in San Pedro Alc\u00e1ntara. View prices and reserve your time through Viday.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodyshape Treadmill in Marbella | Pontewapa\" \/>\n<meta property=\"og:description\" content=\"Explore a guided 30-minute Bodyshape treadmill session at Pontewapa in San Pedro Alc\u00e1ntara. View prices and reserve your time through Viday.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wilow.templweb.com\/sv\/bodyshape\/\" \/>\n<meta property=\"og:site_name\" content=\"Pontewapa\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-08T14:40:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/\",\"url\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/\",\"name\":\"Bodyshape Treadmill in Marbella | Pontewapa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wilow.templweb.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/bodyshape-treadmill-19.webp\",\"datePublished\":\"2026-09-23T09:24:50+00:00\",\"dateModified\":\"2026-10-08T14:40:48+00:00\",\"description\":\"Explore a guided 30-minute Bodyshape treadmill session at Pontewapa in San Pedro Alc\u00e1ntara. View prices and reserve your time through Viday.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wilow.templweb.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/bodyshape-treadmill-19.webp\",\"contentUrl\":\"https:\\\/\\\/wilow.templweb.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/bodyshape-treadmill-19.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/bodyshape\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wilow.templweb.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bodyshape Treadmill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wilow.templweb.com\\\/#website\",\"url\":\"https:\\\/\\\/wilow.templweb.com\\\/\",\"name\":\"Pontewapa\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wilow.templweb.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bodyshape Treadmill in Marbella | Pontewapa","description":"Explore a guided 30-minute Bodyshape treadmill session at Pontewapa in San Pedro Alc\u00e1ntara. View prices and reserve your time through Viday.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sv_SE","og_type":"article","og_title":"Bodyshape Treadmill in Marbella | Pontewapa","og_description":"Explore a guided 30-minute Bodyshape treadmill session at Pontewapa in San Pedro Alc\u00e1ntara. View prices and reserve your time through Viday.","og_url":"https:\/\/wilow.templweb.com\/sv\/bodyshape\/","og_site_name":"Pontewapa","article_modified_time":"2026-10-08T14:40:48+00:00","og_image":[{"width":500,"height":281,"url":"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"6 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wilow.templweb.com\/bodyshape\/","url":"https:\/\/wilow.templweb.com\/bodyshape\/","name":"Bodyshape Treadmill in Marbella | Pontewapa","isPartOf":{"@id":"https:\/\/wilow.templweb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wilow.templweb.com\/bodyshape\/#primaryimage"},"image":{"@id":"https:\/\/wilow.templweb.com\/bodyshape\/#primaryimage"},"thumbnailUrl":"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp","datePublished":"2026-09-23T09:24:50+00:00","dateModified":"2026-10-08T14:40:48+00:00","description":"Explore a guided 30-minute Bodyshape treadmill session at Pontewapa in San Pedro Alc\u00e1ntara. View prices and reserve your time through Viday.","breadcrumb":{"@id":"https:\/\/wilow.templweb.com\/bodyshape\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wilow.templweb.com\/bodyshape\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/wilow.templweb.com\/bodyshape\/#primaryimage","url":"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp","contentUrl":"https:\/\/wilow.templweb.com\/wp-content\/uploads\/2026\/09\/bodyshape-treadmill-19.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/wilow.templweb.com\/bodyshape\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wilow.templweb.com\/"},{"@type":"ListItem","position":2,"name":"Bodyshape Treadmill"}]},{"@type":"WebSite","@id":"https:\/\/wilow.templweb.com\/#website","url":"https:\/\/wilow.templweb.com\/","name":"Pontewapa","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wilow.templweb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/pages\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":73,"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":3201,"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/pages\/1002\/revisions\/3201"}],"wp:attachment":[{"href":"https:\/\/wilow.templweb.com\/sv\/wp-json\/wp\/v2\/media?parent=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}